I have been studying health and the mind-body-movement connection my whole life! I bring a wealth of knowledge and experience with over 20 years of teaching the novice to the more experienced or advanced yoga practitioner.

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Alignment, breath and intention are key principals in helping the yoga student both heighten their awareness and deepen their practice. I am inspired by the transformation and empowerment I see in my students.

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Certified Yoga Instructor: RYT-500, E-RYT 500